“Never use the pronouns I, Me, or My.” The nuns in the convent where I was a student used to remind us never to put ourselves before others. This Catholic philosophy, mirroring those of other religions, is sound, and prevents selfishness.
However, one must not take it too literally. Putting others first doesn’t mean not caring for oneself- recalling the oxygen mask theory, one must put on one’s mask before doing so for others around him. The idea behind this is that a person needs to ensure his survival before he can do so for others.
So why is self-care important? It maintains physical health, reduces stress, protects mental health and boosts creativity. Most importantly, caring for oneself protects others.
Enjoy these cinquains.
Tree lives
Abounds with life
Its roots burgeon with zest
Leaves spring with newfound vigour
Watered
Tree lives
Branches spring forth
When its roots draw water
By self from the soil surrounding
Enriching
Tree Lives
Leaves a bright green
When not battled by the
Rain pouring incessantly from the
Dark clouds
Tree lives
New fruits spring forth
The flowers on branches
Bloom with new fervour and vigour
When graced.
The Getting Literal Writing Alcove 